Toning massage relaxes, soothes. It includes caring for a girl with pleasant massage treatments. You can work out the chest and shoulder girdle with a tennis ball. Such daily self-care requires a minimum of free time.
2 Sun protection
In the hot season, care should be taken to protect the skin from UV rays. You need to take care of yourself every day to prevent photoaging of the skin. SPF 10 protection is enough for urban conditions, but too little for hot […]
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