If possible, the figure should be slim and fit. But if you are naturally the owner of magnificent forms, this does not mean that you need to give up on yourself. An energetic, well–trained body is in any case a more effective weapon than lethargy and cellulite. Blood should not stagnate!

Constantly work on strengthening the muscles of the arms, legs, thighs, abdomen, buttocks and abs. The main option is, of course, regular sports. But not the only one. If there […]