Toning massage relaxes, soothes. It includes caring for a girl with pleasant massage treatments. You can work out the chest and shoulder girdle with a tennis ball. Such daily self-care requires a minimum of free time.
2 Sun protection
In the hot season, care should be taken to protect the skin from UV rays. You need to take care of yourself every day to prevent photoaging of the skin. SPF 10 protection is enough for urban conditions, but too little for hot […]
Read MoreHow to properly take care of yourself using decorative products? Daytime makeup should not be too bright. For an evening make-up, you should carefully select decorative means, taking into account the type of your appearance. These self-care tips are relevant for all women.
1 Hair care
When caring for hair, it is important to cleanse them. Different types of hair require different care. How to take care of a girl with oily hair type? It is recommended to wash your hair every […]
Read MoreProper self-care can include salon treatments. And how to take care of yourself at home and without the help of professionals? This question is relevant not only for young girls. 25 tips will make care easy, simple, effective.
Taking care of the figure
It is recommended to include a set of physical exercises in the weekly schedule. Includes self-care for every day walking at a brisk pace, other types of physical activity. If you don’t know how to start taking care of […]
Read MoreHands give away a woman’s age at first sight. And the condition of the nails says a lot about your neatness, status and how you feel about yourself. By the way, all homework should be done only with gloves – otherwise the skin will become rough and it will be extremely difficult to restore its silkiness.
In the morning and evening, as well as after household chores, apply hand cream – it is designed to nourish and restore skin cells. Do […]
Read MoreIf possible, the figure should be slim and fit. But if you are naturally the owner of magnificent forms, this does not mean that you need to give up on yourself. An energetic, well–trained body is in any case a more effective weapon than lethargy and cellulite. Blood should not stagnate!
Constantly work on strengthening the muscles of the arms, legs, thighs, abdomen, buttocks and abs. The main option is, of course, regular sports. But not the only one. If there […]
Read MoreScience, like art, is a huge field for self—expression, in a sense, a lifestyle. Today, the image of a girl scientist is certainly attractive: such girls are erudite, travel a lot to world conferences, have experience of communicating with a variety of people, are not afraid to discover something new.
“STEM education gives freedom of thought, and having inner freedom is certainly fashionable,” admits Karolina.
“Technology is modern, unusual, it’s always something new, and as a result, it’s interesting to many people, […]
Read MoreFor the birthday of Margaret Thatcher, the Prime Minister of Great Britain, known to many as the Iron Lady, we have prepared an interesting review of the most powerful and literally powerful female politicians.
Dilma Vana Rousseff was President of Brazil from 2011 to 2016. The incredible trials she went through, one has only to marvel at: revolutionary activity, two years in prison with torture and bullying, cancer in remission. Despite all this, Dilma was extremely peaceful and tolerant in her […]
Read MoreAgainst the background of the actively publicized femme agenda, it’s nice to realize that more and more girls are starting to do business. In particular, they open their own high-quality and popular brands that meet the needs of the audience. We are talking about five Russian designers who create comfortable and beautiful clothes for any occasion.
Tegin
Svetlana Tegin photo No. 1
Svetlana Tegin
This fashion house was created by Svetlana Tegin in 2001. The brand’s DNA is intelligence and philosophy, which allows images […]
Read MoreAccording to perfumers, and psychologists agree with them, there are certain ingredients, quite often included in the composition of fragrances that attract the opposite sex on a subconscious level. And men follow a woman like snakes after their charmers, not daring to turn away not only their heads, but even their thoughts from the object of adoration.
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Armani Beauty
5 women’s fragrances that men like photo […]
Read MoreToday Angela Merkel celebrates her 66th birthday. On this occasion, U magazine brought together several women whose influence on politics is indisputable.
Margaret Thatcher
The Iron Lady had iron principles. In 1981, Thatcher returned to the treasury 20 pounds spent on an ironing board bought for personal needs. And so it was in everything: the prime minister rarely changed her decisions and rarely gave in to someone, usually they gave in to her. There are exceptions to this rule, however. When Thatcher […]
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